While you can use other flours, oatmeal is the champion. I’m going to make some with dried pineapple and cashew butter soon, because we love the stuff. Creamy Peanut Butter - Creamy peanut butter is best. How long do these keep and do they have to be stored in the fridge? These nut-free, gluten-free, dairy-free energy balls are an easy snack to make and pack in lunch boxes. When it comes to the oats: Did you know that quick cooking oats are still a whole grain? Can u freeze these for later? I thought you had a one pager with your logo, etc. I just had a quick question…do you think these could be made and then frozen for consumption at a later date? It worked great in recipes like the Blueberry Muffin No-Bake Oatmeal Energy Balls because the flavor is a bit more mellow than peanut butter. We are gathering all our recipes in booklet form to pass out to approximately 250 students. It’ll depend on the ingredients you use. If you use quick cooking oats (sometimes called 1-minute oats), the texture of the oats will be softer/less chewy. I’ve used certified gluten free oats from Bob’s Red Mill. Snack. I usually make our energy balls with peanut butter, but I wanted to make a version that was more allergy friendly. These no-bake energy balls are: gluten-free, dairy-free, and nut-free, so they are perfect for kids of any age to take to school. Enjoy Life chocolate chips are nut-free, dairy-free, and gluten-free. Store in an air-tight container in the fridge for about a week. In a large bowl combine rolled oats, chia seeds (or flaxseed), peanut butter, honey and optional chocolate chips. Are the calories correct? ★☆ Repeat with remaining mixture. In a medium bowl, add the oatmeal, peanut butter, honey, flax seed and chocolate chips. Peanut Butter Chocolate Chip Energy Bites, For the Energy Bites (first seven sets of ingredients), Tips and Tricks for Making No-Bake Oatmeal Energy Balls, Keywords: no bake oatmeal bites, oatmeal balls, oatmeal bites, energy bites, energy balls, energy balls recipe, energy bites recipe, no bake energy balls, oatmeal energy balls, Tag @blessthismessblog on Instagram and hashtag it #blessthismess. Stir in the sunflower seeds and chocolate chips. Wanting to make these an “after the baby” prep snack . These look like some great options for snacks for her – to maybe encourage her to eat more. This should make about 12 oatmeal energy balls. Are the nutrition facts for the double chocolate no-bake oatmeal energy balls correct? I'm passionate about sharing the beauty of real food through plant based recipes. While thankfully there aren’t any nut allergies in my family, I know that’s not the case for many, many others. There’s a box in the post that you just put your email in and it send it your automatically! If you use old-fashioned oats, the texture will be chewier. Sorry, I’ve never tried freezing these. And you can completely customize them with whatever ingredients you like. ALTERNATIVES: 1. Get my FREE Dinner Made Easy meal plan, exclusive recipes, giveaways, and behind-the-scenes updates! If batter is too dry add in another tablespoon of non-dairy milk. I think there may be an error with the calorie count for the blueberry and the double chocolate versions. I keep a package of flax seeds in the freezer and make my own flax meal by blending it in the blender. I 100% recommend making these! Don’t skip the resting time. This recipe makes a batch of perfect pre-workout energy bites or afternoon pick me up snacks. If you would like to experiment, I think that agave or brown rice syrup might be a good place to start, though I didn’t work with either. No bake and gluten-free, these energy bites are made with just 5 … It’s an easy thing for the kids to grab out of the fridge, they travel great, they are so easy to make, and they taste like a cookie. Flax meal works as a binder and adds a great Omega-3 boost. I love. This nut-free, gluten-free energy bite recipe is adapted from this Trail Mix Energy Ball recipe I made a few months ago. If you use dairy-free chocolate chips then these peanut butter oatmeal balls should be suitable for vegans. Gluten Free healthy school lunches lunchbox nut-free recipes for kids snacks, Pingback: 16 Vegan Gluten-Free & Nut-Free Sports Team Snacks - Fresh Jade Home. Make a double batch, you won’t regret it! What I Love About No-Bake Oatmeal Energy Balls: I have everything on hand to make them. I guess I did something wrong but they didn’t hold together well and, frankly, weren’t tasty. If your oatmeal bites aren’t sticking together well, add something sticky. Plus, they are full of goodness! 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