Log in, Yummy Inspirations is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com, Preheat the oven to 180C/350F and get out an oven proof dish. Looking forward to your new awesome posts. Next, spoon the broccoli into a casserole dish, and top with the remaining 1/2 cup of cheese. Prepare a casserole dish with non-stick spray. Today I'm sharing an insanely simple and delicious dinner recipe. If you wanted to add some extra Parmesan cheese or almond flour to make a crunchy topping, now is the time to add it. Keto and Low Carb ground beef, turkey sausage, and broccoli Alfredo casserole Casseroles are a great way to prep some food for the whole week. This Broccoli Cheddar Stuffed Chicken is naturally gluten free, low carb, keto friendly and is made in just one dish and is ready in about 30 minutes! Drain, and … Broccoli and cheese is one of those classic flavor combinations that even pickiest of eaters can’t resist. https://thatlowcarblife.com/broccoli-smoked-sausage-casserole Wrap the cooled dish with plastic wrap and/or foil, and freeze. I buy pre-shredded to save time, but you can grate your own. Combine fresh broccoli with sharp Cheddar and a bit of cream cheese for one of the best keto side dishes you’ve ever had! Add the broccoli and water and … This recipe is low carb, sugar free, gluten free, grain free, keto-friendly, and a Trim Healthy Mama S Fuel. Add the mushrooms, the onion, and … Your favorite ground beef casserole, but low carb! Finally, bake the casserole in the oven for 14 to 20 minutes, or until bubbly and lightly browned on top. Making this cheesy broccoli casserole is pretty simple. I like to serve this broccoli casserole as a side dish with roasted chicken or grilled steak! Bob's Red Mill Super-Fine Gluten Free Almond Flour. The first thing to do is preheat the oven to 350F. Pre-heat oven to 400F. Stir frequently. He really, really, really wanted a casserole. Cool, cover tightly with foil, and store in the fridge. Microwave for 2 minutes. Here’s a bit more about me. Made without condensed soup, loaded with healthy vegetables, and made in under 30 minutes, this creamy and cheesy casserole will become a household favourite. It's also low-carb, keto and gluten-free. In a large pot of boiling water, boil the broccoli florets for 4-5 minutes, until crisp-tender. I included 3 cups of chopped fresh broccoli in the recipe. This Keto Ham and Cheese Casserole was inspired by a broccoli and rice or broccoli … If you are using frozen broccoli, thaw on the counter or in the microwave. Then, bake at 350F until hot and bubbly. In a large pot of boiling water, boil the broccoli florets for 4-5 minutes, until crisp-tender. There are two ways you can do this. https://www.myketokitchen.com/keto-recipes/chicken-cheese-broccoli-casserole Modified: Jul 8, 2020 by Lisa MarcAurele 86 Comments - This post may contain affiliate links. Hi there, Chop the broccoli into bite sized pieces and move to the baking dish. Mix together all the spices and marinate the chicken in it for at least 30 minutes but it tastes the … Welcome to Green and Keto. It’s always a life saver for those days when I don’t wanna spend time cooking. I’m happy you enjoyed the recipe! A comforting and nutritious casserole packed with broccoli and cheese is sure to be a winner at your dinner table. I’ve just bookmarked it. In a large pan over medium-high heat, cook chopped bacon for 2-3 minutes … Instead, the star of this recipe is healthy, fresh broccoli. Pour the mixture into the prepared casserole dish. If you’re battling with either one of these medical conditions or are searching for a natural preventative method, a low-carb, high-fiber to diet might be the best answer. Keto Chicken Broccoli Mushroom Casserole. It’s also low-carb, keto … See Disclosure https://ketovegetarianrecipes.com/broccoli-cauliflower-breakfast-casserole https://hip2keto.com/recipes/easy-keto-hamburger-broccoli-casserole https://www.eatwell101.com/instant-pot-beef-mushroom-broccoli-recipe In a large mixing bowl, stir together the softened cream cheese, sour cream, 1 cup of cheese, garlic powder, salt, and pepper. Classic broccoli salad made keto-friendly with crispy bacon, sharp Cheddar cheese, and a creamy sugar-free…, Why not add this delicious keto cheese sauce to your steamed veggies for an easy…, Creamy Keto Broccoli in garlic cream sauce is the perfect keto side dish to serve…. If you wanted to add some extra Parmesan cheese or, Keto Broccoli Salad with Bacon and Cheese, 45 Easy Keto Vegetable Side Dishes to Make for Dinner, Keto Stuffed Peppers Without Rice [Video], Keto Butter Chicken – Quick and Easy Recipe. Spread evenly and pack it down so that it's nice … Made without condensed soup, loaded with healthy vegetables, and made in under 30 minutes, this creamy and cheesy casserole will become a household favourite. It should not be considered as a substitute for a professional nutritionist’s advice. Season with … Add olive oil. You can also microwave individual servings. Whisk in cream cheese, Gouda cheese, mayonnaise, … What could be better? Melt butter in a large skillet over medium heat. Then, in a large pot of boiling water, boil the broccoli florets for 4-5 minutes, until crisp-tender. With only 4g net carbs per serving, this turkey casserole is designed to be keto-friendly, avoiding the use of carb-dense ingredients like noodles, pasta, bread crumbs, and gravy that you often find in traditional turkey casseroles. To freeze: Bake the casserole and let it cool completely. Thank you! See Disclosure This creamy broccoli and cheese casserole has quickly become a staple in our home. If you want to add a crispy topping to this casserole, mix together 1/4 cup of grated Parmesan cheese with 2 tbsp of almond flour, and sprinkle over the top before baking. I hope the recipe will inspire many of your readers. I urge everyone to give this easy recipe a try. Convert even broccoli-haters with this tasty recipe! Keep up the good work! 3 cloves of garlic, minced And don’t forget to join our Facebook Group! I have to say the that this bright green vegetable was a welcome sight after so much (too much) holiday fare. The second way is to prepare the casserole and refrigerate it unbaked until you are ready to bake. An easy Keto Chicken Broccoli Casserole that comes together quickly and tastes just like the chicken and broccoli casserole you remember from your childhood!. I like to use fresh broccoli, but you could use frozen if you’re in a pinch. https://www.myketokitchen.com/keto-recipes/chicken-cheese-broccoli-casserole Oct 27, 2019 - Keto Broccoli Cheese Casserole is a low-carb, keto-friendly, healthy take on your favorite comfort food that the whole family will enjoy. Place into the oven for 15 to 20 minutes or until crisp and golden. This Easy Keto Broccoli and Cheese Casserole is a favorite comfort-food side dish you'll love on a low-carb, gluten-free, ketogenic diet. https://yummyinspirations.net/2018/02/keto-broccoli-casserole By mixing up the ingredients the day before, you can save yourself time when you’re throwing a holiday meal or dinner party. The Sauce https://hip2keto.com/recipes/easy-keto-hamburger-broccoli-casserole In a large bowl, combine sour cream, heavy whipping cream, cheeses and seasonings, stir to combine. Keto Creamy Chicken Thighs With Mushroom Sauce and Broccoli Reheat, covered, at 350F until hot and bubbly. Pin this recipe to your Keto Recipes board on Pinterest so that you can come back and find it later. Mix through a third of the cheese until well combined. To thaw, place in the refrigerator overnight. Add the broccoli, and stir to coat. Thank you so much Ann! Drain, and set aside. Broccoli is a great source of vitamins, minerals, fiber, and even protein! I developed the Keto Ham and Cheese Casserole recipe because I’ve got a fella who is wild about casseroles. Prepare a casserole dish with non-stick spray. To the ingredients pictured above, I also added 1/2 of a finely chopped onion and 1 cup fresh sliced mushrooms. Broccoli Cheese Casserole. Have you ever tried this with mozzarella? To make ahead: I love that this broccoli and cheese casserole can be assembled in advice, then popped into the oven right before you’re ready to serve it. You won’t find any canned cream of mushroom soup, here. If it still seems too thick, you can thin it out a bit with some heavy cream or chicken stock. Ham casserole can be stored in the fridge for up to 3 days. The nutrition information shown is an estimate provided by an online nutrition calculator. I can’t wait to share my low-carb recipes and meal plans with you. Meanwhile, in another large bowl, prepare the creamy sauce. If using fresh broccoli, cut them into florets and add to a microwave safe bowl with 1/4 inch water at the bottom. To reheat, simply put it back in the oven at 350 degrees for 15-20 minutes. This Creamy Whole30 Chicken & Broccoli Casserole is a healthier spin on the classic casserole. Bake in the oven for 15 to 20 minutes, or until bubbly and lightly browned on top. I’m so happy to have stumbled across your blog. Bake the thawed, uncovered broccoli casserole in a 350F degree oven for 20 minutes, or until it’s hot in the center. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. This Broccoli Cheddar Stuffed Chicken is a quick and easy keto dinner recipe around 2 net carbs per serving! I only have mozzarella cheese. This Easy, healthy and cheesy Broccoli and Cauliflower Casserole Recipe and so easy to make and is the perfect dish for any meal! Besides the sauce, the only other ingredients are turkey, mushrooms, and cheese. Roast broccoli for 15-20 minutes. Chop the broccoli into bite sized pieces. Spread out the broccoli into a uniform layer. Prepare: Preheat oven to 375 F. Cut any broccoli florets larger than 2 inches into smaller pieces, and … reheat the oven to 350F. Today I'm sharing an insanely simple and delicious dinner recipe. Add the broccoli, and stir to coat. https://www.wholebodyliving.com/keto-cheesy-broccoli-casserole-low-carb https://thatlowcarblife.com/healthy-broccoli-rice-casserole If you like broccoli, here are some other keto veggie side dishes to try. Mix together the mayonnaise (or sour … Add the garlic, herbs and chicken stock and deglaze the pan, scraping all of the good stuff from the … Spoon the broccoli into a casserole dish, and top with the remaining 1/2 cup of cheese. Prepare a casserole dish with non-stick spray. It’s the perfect comfort dish for winter that everyone will love.This is a great casserole to make in advance, or freeze for those future nights when you don’t feel like cooking. Add chopped onions, garlic and mushrooms … Mix well until combined. https://www.ruled.me/keto-ham-and-broccoli-creamy-casserole I don't know about you, As an Amazon Associate, I earn from qualifying purchases. Drizzle with olive oil and sprinkle with a little salt and pepper. Wash and chop the head of broccoli into small florets. Instant pot keto bacon mushroom green bean casserole. Learn how to cook yummy green bean and mushroom casserole recipe in an instant pot. Then, if you are starting with fresh broccoli, you’ll want to parboil or steam it. Stir until the broccoli is well coated in the creams. Sarah, thank you for sharing this idea with us and all of your useful recommendations. Forget to join broccoli mushroom casserole keto Facebook Group … Chop the head of broccoli into bite sized pieces and move the... Delicious baked broccoli casserole is a healthy and cheesy broccoli casserole Comments - this post contain! Of time as an Amazon Associate, i also added 1/2 of finely. Spin on the counter or in the fridge for up to 3 days as... A welcome sight after so much ( too much ) holiday fare thaw on the counter in. Great source of vitamins, minerals, fiber, and top with the remaining 1/2 cup of cheese is! 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